Welcome to Bonita Hot Yoga
10 miles South of Downtown San Diego, just north of Chula Vista
Beginners to advanced - all are welcome.
1500sq.ft. Yoga Room.
Convenient to all South Bay freeways
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STREAMING classes 7 days
Join us anytime for streaming classes via Facebook Live (open to all package holders, no reservation necessary). On Wednesdays at 9:00am we will also hold a class outdoors near the studio. Outdoor classes (Weds 9am) must be reserved online
Do your yoga! Please join us online from home. Heat helps, but is not necessary for you to maintain your yoga practice. Join our streaming classes at 9:00am (Every Day) and 5:00pm Mon - Thurs. Classes remain online for those who need to practice at alternative times.
Online classes are regular 26-2 and will run 90 minutes.
Once you purchase classes, please immediately make sure we are Facebook friends at https://www.facebook.com/sonia.perez.18007/ - current yoga package holders will be added to the streaming group automatically so you can take any streaming class. I encourage you to practice live online with fellow students. I will also provide additional tips for practicing successfully at home.
Now, more than ever, you should maintain your physical health and spiritual well-being. Practice every day - twice a day if you can!
I'm looking forward to continuing our practice together and hope that we can soon reunite in the hot room!
We will keep you updated about our re-opening plans. Thank you for your understanding and support.
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