Being a mom to two kids, working on my online business and having a husband that travels for work is overwhelming. I would keep pushing my personal time to the side and it really caught up to me mentally, emotionally and physically.

I decided to dedicate and prioritized time to myself. I have always enjoyed Hot yoga. I feel great and energized during and after yoga. I have been consistent for the last year and a half and I have noticed the benefits to my life, work balance.

- Cindy F.