Bonita Hot Yoga - San Diego County, California


5080 Bonita Road, Suite A, Bonita CA 91902

Beginners welcome! Be prepared to sweat and have a great time!

Students are encouraged to review our yoga etiquette

All classes are hot yoga, 90 minutes long and are suitable for beginners

Classes must be pre-booked and pre-paid prior to arrival.
Reserved classes may only be canceled until 6 hours before class time.
Please arrive 10 minutes prior to class starting time

No-show policy
If you don't attend a class that you reserve, 1 class will be deducted from your package
for monthly unlimited auto-pays a day will be deducted from current package for any no-shows.

Registering your account and purchasing classes is easy:
1. Navigate to Reservations. Register and confirm your email and then sign disclaimer.
2. Log in with your email and password, then click on any class - you'll be taken to the YOGA PACKAGES page
3. You can sign up for scheduled classes as soon as payment is made
Please read confirmation email after reserving your class (check you spam or trash email folders)

How to prepare for your first Hot Yoga class:
Hydrate! Drink several glasses of water the day before you take class
Arrive 10 minutes before the class begins
Avoid eating 2 hours before the class
Wear spandex shorts and sleeveless top or swimsuit/trunks
Bring a bottle of water, a couple of towels, a yoga mat and a positive attitude

Drop in (Single Class) $30.00 - expires in 3 days - must reserve single class before it expires.
3 Class Card ($25 per class) $75.00 valid 30 days
6 Class Card ($19 per class) $115.00 valid 45 days
Monthly unlimited $165.00 ($5.50 per class)


($50 enrollment fee, auto-pay min 6 months)
5 Classes monthly $99.00 ($19.80 per class) 5 classes per month
8 Classes monthly $109.00 ($15 per class) 8 classes per month
Monthly unlimited classes $139.00 ($4.63 per class)
Call 619-840-4939 to purchase

I have been consistently doing hot yoga for a decade now, even when pandemic hit. I just love the effect of it on my body and mind, wonderfully.

I am not a doctor but I can truly say, in my personal experience, that it helped me conceive my youngest.

I had to undergo medical intervention for my first born to be conceived, after 5 years of trying. But with my youngest, my husband and I were surprised that we were able to, without any intervention. The only different thing that I did during that time was that I had just started hot yoga a few months before. I believe it had made my body ready for pregnancy. And I am truly grateful for that.

Also, my cholesterol level improved after doing hot yoga for a long time, proven by my lab results. And my sleep became more deep and peaceful. It gave me a glow that everyone notices. I have more energy in my day to day duties, be it work or family. I feel it improved my overall health.

It is not for everyone, I think. But you will never know until you give it a try. So stop being curious! Be proactive with your health right now. Your body and mind will thank you for sure!

Go ahead and make that healthy change. As what one of the instructors would always say, 'NO ONE will take care of your body except you.'

See another testimonial

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