Bonita Hot Yoga - San Diego County, California

 

5080 Bonita Road, Suite A, Bonita CA 91902


Beginners welcome! Be prepared to sweat and have a great time!

Students are encouraged to review our yoga etiquette

All classes are hot yoga, 90 minutes long and are suitable for beginners

Classes must be pre-booked and pre-paid prior to arrival.
Reserved classes may only be canceled until 6 hours before class time.
Please arrive 10 minutes prior to class starting time

Registering your account and purchasing classes is easy:
1. Navigate to Reservations. Register and confirm your email and then sign disclaimer.
2. Log in with your email and password, then click on any class - you'll be taken to the YOGA PACKAGES page
3. You can sign up for scheduled classes as soon as payment is made
Please read confirmation email after reserving your class (check you spam or trash email folders)

How to prepare for your first Hot Yoga class:
Hydrate! Drink several glasses of water the day before you take class
Arrive 10 minutes before the class begins
Avoid eating 2 hours before the class
Wear spandex shorts and sleeveless top or swimsuit/trunks
Bring a bottle of water, a couple of towels, a yoga mat and a positive attitude

I've been going to this yoga studio off and on for about 2 years. I've been to every Bikram yoga studio in San Diego and although they are all pretty good, this studio is my absolute favorite. The studio is maintained clean and tidy, the staff and fellow yogis are all very welcoming, and the owner and studio stays true to the practice.

The dialogue is the same during each class each yoga instructor offers their own special touch which I enjoy. I feel proud and grateful to have found MY hot yoga studio and at one point I was driving 30 minutes to this studio when there were 2 other studios closer to me (which I had tried out).

The owner Sonia is someone I've grown fond of. I love her because she's tough and full of love in the same breath. She honors the practice by communicating the dialogue while combining the medical benefits simultaneously.

I practice 3-4 times a week and come out of each class with more strength and patience. I definitely recommend this studio, just check the ego at the door and get ready to work.

- Liliana C.

See another testimonial

yoga classes for your business or club